Is it true that yerba mate helps you control your weight?
Pete answers:
Yerba Mate has many vitamins and minerals that make it a great supplement, but it is also documented in several studies that it raises your metabolism, regulates your appetite and aids in digestion.
Researchers in Switzerland discovered in a recent study that it causes your body to burn calories faster.
These are some of the qualities of yerba mate that have made it such favorite among those looking to shed a few pounds.